Blog


5 Simple Exercises for Seniors

Regular physical activity contributes to a healthy lifestyle. For older adults, being physically active also makes it easier to complete daily living activities. The wellness team at Ovation put together this list of simple exercises that can be incorporated into...

Happy Assisted Living Week

Sarah Silva, President of Arete Living Arete Living is a senior living management organization proudly managing Ovation Sienna Hills. Happy National Assisted Living Week! This year’s theme is Joyful Moments. I love this focus, as it perfectly encapsulates the heart of...

How to Plan Your Personal Legacy

As Grandparents’ Day approaches on Sunday, September 11, many of us will be spending time with the best part of our legacy: our sweet grandchildren. It’s also a time to consider other parts of our legacy and what we want to pass forward to our loved ones...

5 St. George Activities for Seniors

St. George, Utah, is a great place for outdoor adventuring and soaking in the beautiful Southern Utah scenery. Here are five outdoor and indoor activities for older adults to enjoy your retirement. 1. Visit Bryce Canyon National Park Bryce Canyon National Park is a...

4 ways to boost your mood

Whether it’s due to a health problem, the loss of a loved one or other life changes, many older adults experience mental health issues. Although they’re common to have in later adulthood, feelings of depression and anxiety do not have to be a normal part of aging. Our...

Estate Planning for Older Adults

Estate planning plays an important role in ensuring that children and future generations are cared for after the death of a loved one. Although this is not always an easy subject to broach, careful advance planning can save much trouble and heartache for bereaved...