Blog


Getting in the Halloween Spirit as an Adult

Young or old, many people love to celebrate Halloween. It evokes many fond memories that make even older adults cherish the day. Not sure what to do this year? Here are some of the ways older adults can celebrate Halloween.   Indulge in themed food and drinks Whether...

5 Simple Exercises for Seniors

Regular physical activity contributes to a healthy lifestyle. For older adults, being physically active also makes it easier to complete daily living activities. The wellness team at Ovation put together this list of simple exercises that can be incorporated into...

Happy Assisted Living Week

Sarah Silva, President of Arete Living Arete Living is a senior living management organization proudly managing Ovation Sienna Hills. Happy National Assisted Living Week! This year’s theme is Joyful Moments. I love this focus, as it perfectly encapsulates the heart of...

How to Plan Your Personal Legacy

As Grandparents’ Day approaches on Sunday, September 11, many of us will be spending time with the best part of our legacy: our sweet grandchildren. It’s also a time to consider other parts of our legacy and what we want to pass forward to our loved ones...

5 St. George Activities for Seniors

St. George, Utah, is a great place for outdoor adventuring and soaking in the beautiful Southern Utah scenery. Here are five outdoor and indoor activities for older adults to enjoy your retirement. 1. Visit Bryce Canyon National Park Bryce Canyon National Park is a...

4 ways to boost your mood

Whether it’s due to a health problem, the loss of a loved one or other life changes, many older adults experience mental health issues. Although they’re common to have in later adulthood, feelings of depression and anxiety do not have to be a normal part of aging. Our...